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Hi, I’m Claudia. I run welcoming, down-to-earth yoga classes in Bury St Edmunds, Haughley, Thurston and Woolpit. My entire teaching philosophy comes down to one simple rule: Function and feeling over form. I know firsthand how intimidating the yoga world can feel. The wellness industry often makes it look like you need to be perfectly zen and incredibly flexible Read more...
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Award winning baby and toddler dance classes for ages 6 months to 5 years. Tappy Toes will develop your child’s social skills, motor skills, confidence, rhythm and musicality and so much more. We use lots of bright coloured, sensory props in our baby classes and fun dance props like hoops, bells, ribbons and pom-poms in our toddler classes. Fun for Read more...
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: ClosedMonClosedTue7:00 pm - 8:00 pmWedClosedThu7:15 pm - 8:15 pmFriClosedSat9:00 am - 9:45 amSunClosed((BOUNCE)) is a mini trampoline fitness class. 3 times more effective than floor based exercise 50% more efficient for fat loss than running Improves balance, coordination , cardiovascular fitness, bone density, mental wellbeing 87% less impact on the joints, which makes it suitable for a greater range of ages and abilities We encourage a friendly, welcoming and judgement free community Read more...
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: 6:15 pm - 8:15 pmMon6:15 pm - 8:15 pmTueClosedWed6:15 pm - 7:00 pmThu6:15 pm - 7:00 pmFriClosedSatClosedSunClosed((BOUNCE)) is a fun, friendly and fierce mini trampoline fitness class. We welcome all ages, abilities, shapes and sizes, with just one requirement: you can`t jump without a smile! Rapid results, new friends, the most inclusive club you will ever go to! 10 min of ((BOUNCE)) is equivalent to 30 min of running 87% less impact on the joints makes Read more...
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Mum and baby fitness class promoting post natal health and fitness Read more...