Hi, I’m Claudia.

I run welcoming, down-to-earth yoga classes in Bury St Edmunds, Haughley, Thurston and Woolpit. My entire teaching philosophy comes down to one simple rule: Function and feeling over form.
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I know firsthand how intimidating the yoga world can feel. The wellness industry often makes it look like you need to be perfectly zen and incredibly flexible just to unroll a mat. That is exactly why I created Yogadia to be completely different.​​​​​​​​​​​

In my classes, you will notice a few things right away:

-There is no “back of the class.” I always set our mats up in a welcoming semi-circle.

-We love our props. We don’t force our bodies into uncomfortable shapes. Instead, we use blocks, bricks, and straps to bring the floor up to meet you.

-Wobbles are highly encouraged. We move to build strength, find softness, and reset our nervous systems, but we never take ourselves too seriously.