Postnatal yoga for mums and their babies

Held at Woodbridge Library Meeting Room. This is a small nurturing group class for maximum 8 mums and their babies. Classes are inclusive, welcoming and suitable for all abilities. Postnatal yoga classes are designed to help you relax, release tension, reconnect to your body and support your overall wellbeing. The class enables you to do yoga while connecting and bonding with your baby at the same time. For more information contact Lucy on 07938 819 938 or email lucy@consciouslivingwithlucy.com. Book directly at https://www.consciouslivingwithlucy.com/experience. To secure your space it advisable to block book for each term. A couple of drop in spaces are available to book each week.